Training with ZEN!

Posted on January 25, 2017 by

So many women think that gym training is just a physical experience. To be sure, we are flesh and blood in action, but the REAL athlete goes deeper in her understanding, and knows that training isn’t something she does, it is who she IS. Training is a spiritual experience, that we can all enjoy, IF… Read more »

Two Spiritual Practices you MUST try (and apply)!

Posted on January 25, 2017 by

When it comes to living a Spiritual life, we all have our own inner tools we call upon. Here are two of mine: Walking ‘as if‘ and ‘Arms wide open‘, two principles we chat about, and support, in our monthly work in the Warrior Woman Group. They transformed my life, I hope they can do… Read more »