Heart Healthy Taco Meat
Recipe by Dawn Boyle, a 7 year Warrior Woman member…and going strong!
Recipes
Pancakes
Recipe by Deb Wolfe: I like this recipe as it’s very flexible, I like using the oats instead of flour it’s not too much different nutritionally then a steaming bowl of oatmeal. I hope you have fun with the flexibility.
Sarah’s Chicken and Shrimp Tortilla Soup
Warrior Woman Sarah Alpert’s delicious, spicy, go to when she feels like a boost! The recipe is based off of her mother’s, with a few twists, namely adding shrimp and habaneros over jalapeños! A true warming dish for Fall!
Red Beet Root Soup
The sweet, slightly earthy flavor of beetroot shines out in this delicious recipe. This rich purple color soup is jam packed with nutrients. It’s a versatile soup that can be served hot or cold, vegetarian or with a meat or chicken base. I prefer this soup made with homemade beef stock with added beef but… Read more »
Fall’s Warmth – Garlic Chicken with Rosemary and Lemon
Ambassador Alison West shares one of her favourite warming dishes, courtesy of Rachael Ray.
Chicken Curry
Ambassador Dawn Boyle offers up one of her favourite Fall curry dishes, to warm up even the chilliest of winter nights! Give it a try!
Overnight Organic Pumpkin Oats
It hits all the marks…Clean…Super filling…Delish. Recipe by Alana Delcourt Easy on the stomach/digestion. Takes care of my ‘fat’ cravings. I like mine fairly thick and creamy ( think super thick Greek yogurt) If you want, you can add some almond milk to it to thin it out. Pumpkin is extremely enzymatic and full of… Read more »
Chicken Rockstar Salad
Here is my most favourite summer dinner/post workout/preworkout/lunch/ anytime meal. by Sarah Campbell 355.5 Calories 28.63 Carbs 34.45 Protein 22 g Fats Not a Warrior Woman Member…Receive A Fresh Workout EVERY MONTH! Get LEAN and FIT: Our E-workouts ensure you are always progressing, you stay MOTIVATED and you see RESULTS! Every workout is lovingly hand crafted… Read more »
Fresh Summer Bounty!!
A recipe I enjoy as a salad or cold dish on these hot summer days . Or warmed and lovely on a cool autumn evening by Deb Wolfe. 625 cal Macro count approx 30 g protein 35 /40 g carbohydrates 20 g fat Not a Warrior Woman Member…Receive A Fresh Workout EVERY MONTH! Get LEAN… Read more »
